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But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. Denise Austin. Out of stock. Delivery not available. Pickup not available. Add to List.

Add to Registry. With busy schedules, demanding careers, and little time, many of us battle just to stay awake. Fitness guru Austin shows readers how to supercharge their lives, using her innovative lifestyle plan. About This Item We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

Get Energy!: Empower Your Body, Love Your Life by Denise Austin

See our disclaimer. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too!

ISBN 13: 9781599952475

Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind Specifications Features Hardcover. Customer Reviews. Average rating: 4 out of 5 stars, based on 1 reviews 1 ratings. View Order. Free Installation.


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